Event Series: Yoga

Practice relaxation and breathing techniques with yoga instructor Alxandra Juryte. Yoga mat provided. Bring your own small blanket and pillow.

Questions? Call 864-834-3650. Registration is required and will open 30 days prior to the event date.

Therapeutic yoga is designed to help with chronic pain and increase range of motion. Follow certified 500-Hour Yoga Instructor Ann Minard through poses and breathing exercises to combat stiffness, decrease pain and increase range of motion. Bring a mat, thick large towel, or small blanket.

Questions? Call 864-963-9031. Registration is required and will open 30 days prior to the event date.