Event Series: Yoga

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OCT
14
7:48a

Canceled Registration Full Tue, Oct 14, 2025 • 7:48a–7:48a

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  • OCT
    23
    6p
    Travelers Rest

    Yoga Nidra Meditation

    Thu, Oct 23, 2025 • 6p–7p

    Release stress and tension by learning the ancient practice of Yoga Nidra meditation with yoga instructor Alexandra Juryte. Yoga Nidra meditation is practiced lying down, and the goal is to move into a deep state of conscious awareness sleep. Yoga mat provided. Bring your small blanket and pillow.

    Questions? Call 864-834-3650. Registration is required and will open 30 days prior to the event date.

    Part of the event series: Yoga

    Audience: Adults
    Category: Health & Wellness
    Apple Calendar Google Calendar Outlook Calendar Register
  • NOV
    20
    6p
    Travelers Rest

    Yoga Nidra Meditation

    Thu, Nov 20, 2025 • 6p–7p

    Release stress and tension by learning the ancient practice of Yoga Nidra meditation with yoga instructor Alexandra Juryte. Yoga Nidra meditation is practiced lying down, and the goal is to move into a deep state of conscious awareness sleep. Yoga mat provided. Bring your small blanket and pillow.

    Questions? Call 864-834-3650. Registration is required and will open 30 days prior to the event date.

    Part of the event series: Yoga

    Audience: Adults
    Category: Health & Wellness
    Apple Calendar Google Calendar Outlook Calendar
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