Health & Nutrition

Events & Classes

Health & Wellness Videos

Books

28-day fast start day-by-day: the ultimate guide to starting (or restarting) your intermittent fasting lifestyle so it sticks

Badass vegan: fuel your body, ph*ck the system, and live your life right

The breastfeeding family's guide to nonprescription drugs and everyday products

Eat to beat your diet: burn fat, heal your metabolism, and live longer

Food, we need to talk: the science-based, humor-laced last word on eating, diet, and making peace with your body

How medicine works and when it doesn't: learning who to trust to get and stay healthy

Legacy: a Black physician reckons with racism in medicine

The met flex diet: burn better fuel, burn more fat

Sugarless: a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction

Taking care: the story of nursing and its power to change our world

Accidental kindness: a doctor's notes on empathy

Afterlives of data: life and debt under capitalist surveillance

The doctor who wasn't there: technology, history, and the limits of telehealth

End the mealtime meltdown: using the table talk method to free your family from daily struggles over food and picky eating

The everyday athlete cookbook: 165 recipes to boost energy, performance, and recovery

Fast like a girl: a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones

The great plant-based con: why eating a plants-only diet won't improve your health or save the planet

How to eat more plants: transform your health with 30 plant-based foods per week (and why it's easier than you think)

The Noom mindset: learn the science, lose the weight

The seven circles: indigenous teachings for living well

Sisters of Mokama: the pioneering women who brought hope and healing to India

Two meals a day cookbook: over 100 recipes to lose weight & feel great without hunger or cravings

Unlocking the keto code: the revolutionary new science of keto that offers more benefits without deprivation

The whole body reset: your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond

The whole body reset: your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond

Unlocking the keto code: the revolutionary new science of keto that offers more benefits without deprivation

Two meals a day cookbook: over 100 recipes to lose weight & feel great without hunger or cravings

Sisters of Mokama: the pioneering women who brought hope and healing to India

Databases

Alt HealthWatch

In-depth coverage of complementary and alternative medicine.

AtoZ Food America

Recipes and food culture from across America.

AtoZ World Food

Recipes and food culture from all over the world.

Consumer Health Complete

For the everyday consumer of health care information. Medical encyclopedias, popular reference books, and magazine articles.

Gale Health & Wellness

News and research on a variety of health topics.

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