Therapeutic Yoga

JUL
31
2:57p

Canceled Registration Full Thu, Jul 31 • 2:57p–2:57p

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  • AUG
    22
    11:30a
    Five Forks

    Therapeutic Yoga

    Fri, Aug 22 • 11:30a–12:30p • Meeting Room A

    Therapeutic yoga is designed to help with chronic pain and increase range of motion. Follow certified 500-Hour Yoga Instructor Ann Minard through poses and breathing exercises to combat stiffness, decrease pain and increase range of motion. Bring a mat, thick large towel, or small blanket.

    Questions? Call 864-234-4904. Registration is required and will open 30 days prior to the event date.

    Part of the event series: Yoga

    Audience: Adults
    Category: Health & Wellness
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