Mental Health Workshop: Mindfulness for Beginners

FEB
3
9:41p

Canceled Registration Full Tue, Feb 3, 2026 • 9:41p–9:41p

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  • JAN
    10
    10a
    Simpsonville

    Mental Health Workshop: Mindfulness for Beginners

    Sat, Jan 10, 2026 • 10a–11a
    This event has already taken place.

    This calming workshop is designed to introduce you to the basics of mindfulness practice. Learn simple techniques to reduce stress, improve focus, and enhance your overall well-being through the power of being present in the moment. Presentation by Dawn-Marie Farrell-Smith, LPC.

    Questions? Call 864-963-9031. Registration is required and will open 30 days prior to the event date.

    Audience: Adults
    Category: Health & Wellness
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